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Meal plan


ID: gu_Bvv4-PPkoJXw
By guest
Generated on 2025-07-23 18:52:33

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Lemon Pepper Nuts
1 serving = 68.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 65.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Fun Clay
1 serving = 59.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 36.0 g

Let's cook it!