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Meal plan


ID: Odu5fBtXsyp1hbE
By guest
Generated on 2025-04-21 18:17:53

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Better Breading
1 serving = 60.0 g
Energy: 264.0 kcal
Protein: 12.0 g
Fat: 14.0 g
Sugar: 2.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Mexican Chocolate Pudding
1 serving = 68.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 32.0 g

Let's cook it!