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Meal plan

ID: haW6cCURMB7cSG0

By guest

Generated on 2025-05-01 15:51:32

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Creme Horn Filling

1 serving = 92.0 g

Energy: 324.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Spicy Caramel Corn

1 serving = 78.0 g

Energy: 161.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 28.0 g

Let's cook it!