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Meal plan

ID: SHVOlKKL-uYeS7g

By guest

Generated on 2026-07-02 15:46:56

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 165.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 9.0 g

Let's cook it!