Here is your personalized meal plan!
Meal plan
ID: t4MDvZ-5vR6uhpY
By guest
Generated on 2025-06-06 18:32:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Chocolate Anzac Biscuits
1 serving = 98.0 gEnergy:
322.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
50.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Honey Chicken
1 serving = 85.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
37.0 g
Let's cook it!