Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nff-Fp6RALGbqKE

By guest

Generated on 2025-03-19 06:52:52

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Old Fashioned Fudge

1 serving = 97.0 g

Energy: 262.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Crumbs

1 serving = 94.0 g

Energy: 317.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 31.0 g

Let's cook it!