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Meal plan


ID: PnJ7Qpng7tlDZ94
By guest
Generated on 2026-05-06 14:56:14

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Sambusa Pastry
1 serving = 63.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Fresh Pineapple Pie
1 serving = 69.0 g
Energy: 296.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 46.0 g

Let's cook it!