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Meal plan

ID: d0bwMjgmZ_KLRxo

By guest

Generated on 2025-04-22 14:52:01

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Pepper Nuts

1 serving = 57.0 g

Energy: 223.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cranberry Mustard

1 serving = 59.0 g

Energy: 61.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!