Here is your personalized meal plan!
Meal plan
ID: oLd7IWu-W9bZ1FQ
By guest
Generated on 2025-08-21 06:16:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Zucchini Brownies
1 serving = 84.0 gEnergy:
297.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
38.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Milk Chocolate Frosting
1 serving = 65.0 gEnergy:
72.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!