Here is your personalized meal plan!
Meal plan
ID: lZ12mUtAPG1y004
By guest
Generated on 2025-09-07 19:46:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Wacky Cake
1 serving = 93.0 gEnergy:
245.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blackberry Weekdaes
1 serving = 92.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!