Here is your personalized meal plan!
Meal plan
ID: Op0n8a1G82_3pxo
By guest
Generated on 2025-04-22 23:42:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Oregano Vinaigrette
1 serving = 81.0 gEnergy:
152.0 kcal
Protein:
10.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Sauteed Bean Curd
1 serving = 95.0 gEnergy:
135.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!