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Meal plan

Regenerate
ID: NGbRfRA0DImDWVY
By guest
Generated on 2026-06-15 04:56:49

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Bhuna Ghost Recipe
1 serving = 80.0 g
Energy: 127.0 kcal
Protein: 15.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 87.0 g
Energy: 286.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!