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Meal plan


ID: McXeuIxAJGzM-98
By guest
Generated on 2025-04-20 01:44:11

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Orange Truffles
1 serving = 89.0 g
Energy: 336.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 55.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Haroseth Truffles
1 serving = 58.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 22.0 g

Let's cook it!