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Meal plan

ID: JNdU76F7vnttByI

By guest

Generated on 2026-06-27 16:53:01

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 139.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 140.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!