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Meal plan

ID: GNmpN9j32fop-F8

By guest

Generated on 2025-04-20 09:25:28

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 149.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 262.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!