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Meal plan


ID: Ecg1AaHfv8drZu8
By guest
Generated on 2026-07-05 22:50:43

Total kcalories

97.0% (1950.0/2000.0 kcal)

Total protein

109.0% (109.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Mandys Apple crumble
1 serving = 95.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Cracker Jack Cookies
1 serving = 74.0 g
Energy: 171.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 18.0 g

Let's cook it!