Here is your personalized meal plan!
Meal plan
ID: ZKdfjPSkBUFBY_s
By guest
Generated on 2025-08-27 13:35:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pancakes
1 serving = 66.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 86.0 gEnergy:
156.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!