Here is your personalized meal plan!
Meal plan
ID: c-2ulbIXDJdLuCw
By guest
Generated on 2025-06-29 20:27:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 91.0 gEnergy:
359.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
72.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Raspberry Oatmeal
1 serving = 55.0 gEnergy:
119.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!