Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yp7g183fozIE6x0

By guest

Generated on 2025-05-10 01:40:25

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 302.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 8.0 g

Let's cook it!