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Meal plan

ID: L0djML_eOFf7IGg

By guest

Generated on 2025-08-22 02:54:48

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

133.0% (135.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 174.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 288.0 kcal

Protein: 16.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!