Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: OVXeIZ-txw-lKkA
By guest
Generated on 2025-05-09 04:32:13

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Chocolate Crispies
1 serving = 83.0 g
Energy: 156.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Wedding Cake Martini
1 serving = 75.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!