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Meal plan

ID: 9eHuhXSXbO-xsWg

By guest

Generated on 2025-08-14 07:53:04

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Simple Sweet Mustard

1 serving = 94.0 g

Energy: 197.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Basic British Scones

1 serving = 72.0 g

Energy: 218.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!