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Meal plan


ID: l3BBCLIZidbAIhw
By guest
Generated on 2025-08-02 16:09:04

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Cream Soup Base
1 serving = 79.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cinnamon Raisin Biscuits
1 serving = 90.0 g
Energy: 273.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!