Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Tbw-7S_B-fIFa5U

By guest

Generated on 2025-06-08 00:59:36

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 279.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 264.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!