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Meal plan

ID: Mn3FZUv6UeqPKP8

By guest

Generated on 2025-06-21 17:51:39

Total kcalories

96.0% (1912.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Cob loaf recipe

1 serving = 98.0 g

Energy: 213.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Buttermilk Ice Cream

1 serving = 92.0 g

Energy: 99.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!