Here is your personalized meal plan!
Meal plan
ID: pg9i-RuWYwvwRJ8
By guest
Generated on 2025-03-18 22:26:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Crunchy Pecan Granola
1 serving = 94.0 gEnergy:
386.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
62.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Maple Cornbread Muffins
1 serving = 93.0 gEnergy:
220.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!