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Meal plan

ID: 5i_YY5emF4k1kqg

By guest

Generated on 2025-07-17 20:31:53

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 81.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 121.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!