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Meal plan

Regenerate
ID: FliaPlAKUAOsILE
By guest
Generated on 2025-08-18 04:39:10

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Pistachio Fudge
1 serving = 59.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cold Strawberry Soup
1 serving = 98.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!