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Meal plan


ID: fmcHxZg3uRtkw4c
By guest
Generated on 2025-03-19 16:05:26

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Vegan Chocolate Cake
1 serving = 88.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 24.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pistachio Gelatto
1 serving = 71.0 g
Energy: 130.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 13.0 g

Let's cook it!