Here is your personalized meal plan!
Meal plan
ID: lEj8UHXc7_SxtfE
By guest
Generated on 2025-11-10 01:55:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Blackberry Milkshake
1 serving = 99.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Lava Cake
1 serving = 63.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
38.0 g
Let's cook it!