Here is your personalized meal plan!
Meal plan
ID: zup6aqA_cGegKLw
By guest
Generated on 2025-03-19 05:59:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Beef Teriyaki Recipe
1 serving = 77.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
10.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Chocolate Cafe Cake
1 serving = 92.0 gEnergy:
280.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
26.0 g
Let's cook it!