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Meal plan


ID: 1acqSeIpLkODHVc
By guest
Generated on 2025-04-21 13:02:32

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Teriyaki Salmon
1 serving = 83.0 g
Energy: 117.0 kcal
Protein: 15.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Breton Butter Cake
1 serving = 74.0 g
Energy: 278.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!