Here is your personalized meal plan!
Meal plan
ID: 5z8I3QFmhffGJxQ
By guest
Generated on 2025-04-21 08:21:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 80.0 gEnergy:
163.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Fudge Slush
1 serving = 74.0 gEnergy:
248.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
60.0 g
Let's cook it!