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Meal plan


ID: wGG3Ds-PL7a7qr8
By guest
Generated on 2026-05-15 17:47:46

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Healthy Crispy Treats
1 serving = 91.0 g
Energy: 293.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 16.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Smashed Sweet Potatoes
1 serving = 65.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!