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Meal plan


ID: qVXyMVHyaDTKr6g
By guest
Generated on 2025-04-22 02:28:29

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Maple Cornbread Muffins
1 serving = 60.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Nests
1 serving = 86.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!