Here is your personalized meal plan!
Meal plan
ID: zOn25Qn-ykEakvM
By guest
Generated on 2025-08-21 21:53:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Honey Pecan Bars
1 serving = 97.0 gEnergy:
408.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
70.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Marshmallow Treats
1 serving = 94.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!