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Meal plan

ID: 6MXEie57896g5-s

By guest

Generated on 2025-07-18 04:26:15

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Tropical Coffee Cake

1 serving = 97.0 g

Energy: 364.0 kcal

Protein: 35.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Meat Barbecue Recipe

1 serving = 75.0 g

Energy: 110.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!