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Meal plan


ID: huXn0rEsB1WSQRA
By guest
Generated on 2025-04-03 18:26:12

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Raspberry Sorbet
1 serving = 66.0 g
Energy: 185.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 37.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Oatmeal Protein Smoothie
1 serving = 73.0 g
Energy: 260.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!