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Meal plan

ID: FCJ34DSv1oD31rM

By guest

Generated on 2025-07-23 06:57:00

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 269.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 212.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!