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Meal plan


ID: sljia8XBxKOVu8g
By guest
Generated on 2025-03-18 04:30:56

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Blueberry Ice Cream
1 serving = 82.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Caramel Frosting
1 serving = 73.0 g
Energy: 74.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!