Here is your personalized meal plan!
Meal plan
ID: vuqEPjoCKKCzLUg
By guest
Generated on 2025-09-13 14:46:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Granola bars recipe
1 serving = 55.0 gEnergy:
233.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Blueberry Oatmeal
1 serving = 96.0 gEnergy:
160.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!