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Meal plan

Regenerate
ID: Z3PdS-Dn-owk1RI
By guest
Generated on 2025-08-10 02:02:31

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Copycat Bisquick Recipe
1 serving = 86.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 87.0 g
Energy: 171.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!