Here is your personalized meal plan!
Meal plan
ID: hQQrp19G39FsPbU
By guest
Generated on 2025-04-20 04:46:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 89.0 gEnergy:
254.0 kcal
Protein:
14.0 g
Fat: 12.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Cornflake Crust
1 serving = 73.0 gEnergy:
155.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!