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Meal plan

ID: r1kHXitPpe14sMk

By guest

Generated on 2025-07-11 23:46:23

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Succulent Salmon

1 serving = 69.0 g

Energy: 102.0 kcal

Protein: 13.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cinnamon Crackers

1 serving = 82.0 g

Energy: 235.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 28.0 g

Let's cook it!