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Meal plan


ID: jqiFxIWHO2b2Vc4
By guest
Generated on 2025-09-08 09:14:00

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Indian Potato Sweet
1 serving = 72.0 g
Energy: 186.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 6.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Georgia Pecan Muesli
1 serving = 84.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 36.0 g

Let's cook it!