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Meal plan


ID: 9MhYFNVcb6mA1x8
By guest
Generated on 2025-05-02 00:04:37

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Shoofly Crumb Cake
1 serving = 70.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 22.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cranberry Corn Muffins
1 serving = 84.0 g
Energy: 192.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 20.0 g

Let's cook it!