Here is your personalized meal plan!
Meal plan
ID: 9MhYFNVcb6mA1x8
By guest
Generated on 2025-05-02 00:04:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Shoofly Crumb Cake
1 serving = 70.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 84.0 gEnergy:
192.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
20.0 g
Let's cook it!