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Meal plan

Regenerate
ID: nMMpngj1v2Na4tc
By guest
Generated on 2025-04-05 18:45:41

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Donut Muffins
1 serving = 77.0 g
Energy: 268.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raisin Delights Recipe
1 serving = 59.0 g
Energy: 235.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!