Here is your personalized meal plan!
Meal plan
ID: rOo8ycmMMqoW9EU
By guest
Generated on 2026-05-05 11:54:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 78.0 gEnergy:
293.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Boervors Recipe
1 serving = 70.0 gEnergy:
115.0 kcal
Protein:
13.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!