Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: A6lCmEmN5D-UugQ

By guest

Generated on 2025-07-27 05:23:16

Total kcalories

91.0% (1823.0/2000.0 kcal)

Total protein

149.0% (75.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 90.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 133.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!