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Meal plan


ID: fldJvZJS6ivn8oE
By guest
Generated on 2025-04-07 04:39:39

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Throwdown Gingerbread Cookies
1 serving = 67.0 g
Energy: 286.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 97.0 g
Energy: 142.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!